Trailblazing a Journey of Emotional Self-Mastery
Welcome to Mental Health Monarchs (MHM)—where we empower you to thrive with culturally competent counseling, inclusive community support, and resources for Black mental wellness.
About Us
We empower you to take charge of your mental wellness with compassion, cultural richness, authenticity, and care. Let us help you reclaim your power and embrace the vibrant, regal force within you.
About Us
We empower you to take charge of your mental wellness with compassion, cultural richness, authenticity, and care. Let us help you reclaim your power and embrace the vibrant, regal force within you.
We center Black mental health by making it accessible, authentic, and deeply impactful—empowering our community to heal and thrive with care and cultural understanding.
MHM is a transformative space where mental wellness meets empowerment. Founded by Jerusalem Brown, a licensed psychotherapist and psychology educator who believes in breaking barriers around mental health (especially for Black people), Mental Health Monarchs provides inclusive, practical resources to help you navigate life’s challenges confidently. Our approach is rooted in compassion, culture, and clarity—making mental health accessible for everyone.
What sets us apart? We go beyond traditional therapy by blending psychoeducation, community support, and personal development tools that meet you where you are. Whether you're here to explore our insightful blog, shop conversation-starting tees, or join a supportive group, we’re here to uplift you.
At Mental Health Monarchs, we value integrity, inclusion, empowerment, and personal growth. Come reign over your mental wellness with us and discover the royal treatment you deserve!
MHM offers a range of personalized services designed to meet your unique mental wellness needs. From individual therapy and group facilitation to specialized workshops and court-appointed classes, we’re here to provide inclusive, culturally competent care. Whether you’re seeking one-on-one support or looking to enhance mental wellness in your community, our services are tailored to empower you on your journey toward healing and personal growth. Explore our offerings and discover how we can support you in reclaiming your emotional well-being!
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Looking for genuine, 'real talk' support? Our virtual Mental Health Consultation & Coaching service has you covered. Connect with a seasoned mental health coach from the comfort of your home, get 'straight-forward'' personalized advice, and begin a journey of mental wellness that encourages you to create mental wellness goals, seek and secure individual-specific services that will empower you to heal and thrive. There is no improvement without a plan of action.
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Explore and unleash your best self with our psychotherapy services exclusively for Alabama residents. Whether you're navigating life's challenges (i.e., toxic relationships, childhood trauma, CPTSD, negative thoughts, etc.) or seeking personal growth, our experienced therapists are here to help. We proudly accept Cigna, Blue Cross Blue Shield, and Aetna insurance, making it easier for you to get the support you need. Let's start this journey together!
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Looking to host Mental Wellness Groups for your agency, company, or even a close group of friends? Mental Health Monarchs offers engaging sessions, both virtually and in-person, designed to foster growth, support, and mental well-being. Let’s bring mental health empowerment right to your doorstep—wherever possible!
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Explore your creativity and heal with our Therapeutic Art Life Coaching individual/group, virtual/in-person sessions. In these personalized sessions, you can blend art and therapy to explore your emotions, reduce stress, and achieve personal growth. No art skills are needed—just an open mind! Let's create a brighter, more balanced you, one brushstroke (or glass bead) at a time.
Support Groups
Ready to join a space where your voice is heard, your struggles are understood, and your growth is celebrated?
Join an MHM Support Group!!!
Build Resilience, Self-Confidence, and Learn to Create and Nurture Fulfilling Relationships.
Psychoeducation
Explore our blog—where fresh perspectives meet real-life mental health tips!
Shop Tees,
Spark Conversations!
Sign up for Blog Post Notifications and MHM Updates!
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